A development circle is just that. It is called a circle because we sit in a kind of circle. We could sit in a square or a rectangle but then people would be at right angles to each other. A circle has no sharp angles and allows us all to see each other! The idea of a development circle is to learn how to meditate and raise your consciousness to another vibration. Yes it sounds very complicated but it isn’t. Like everything else it is just a matter of practising. By sitting still and concentrating your mind on one thing you automatically relax.                            

We then show you how to protect yourself. It is very important that before you learn how to meditate you learn how to protect yourself. When you meditate you are opening yourself up to spirit. This is not in itself dangerous. However, think about it logically. If you accept that there are spirits that work in the light then you must also accept that there are spirits that work in the dark. You only have to look around our world to see the effects of negative energy and negative spirits. The last thing either you or the world needs is to add to this negative energy!

By learning to protect yourself you will help to add to the positive energy and light elements of the world.

It is very easy to protect yourself. All you need to do is visualise a white light in the centre of your chest. Visualise this white light getting bigger and brighter until it covers your whole body and you are cocooned in a pyramid or egg of white light so bright that it can be seen for miles! This white light covers you from top to toe and nothing can penetrate it. Ask in your head for protection and that’s it. You can do this at any time. Not just when you are going to meditate. Do this when you feel miserable. Do it when you are angry. Do this when you are depressed. Just concentrate really hard on that white light and it will be there. You will find that when you are sad or angry it will be harder to find. This is because you are opening yourself up to negative energy. This is the most important time to do it. Anyone can do this. You just have to choose to. You have taken the first step. You have read this far!! If you want to know more go to Development